About Me
My work is rooted in the understanding that each person holds an innate capacity for growth and transformation, especially when supported within a space that feels safe, attuned, and gently curious.
I am a licensed psychotherapist who believes healing unfolds most naturally when we are met as whole beings — mind, body, and spirit.
I weave together my training as a talk therapist with my background in somatic work, yoga, breathwork, sound healing, and energy-based practices. Our sessions are collaborative and intuitive, guided by what feels most supportive in the moment, while conversation and reflection remain an important part of the process. I often invite the body into the healing experience by slowing down, noticing sensation, and listening to what exists beneath words.
My approach is trauma-informed and grounded in nervous system awareness. Rather than focusing on fixing or forcing change, I support clients in developing a deeper relationship with themselves, allowing insight, regulation, and healing to emerge organically. When appropriate, I may incorporate gentle movement, breathwork, somatic awareness, sound, or subtle energy practices to help clients access deeper layers of experience and integration.
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I earned my Licensed Clinical Social Work degree from the University of Southern Indiana in 2009, beginning my career as an advocate for survivors of domestic violence and sexual assault. From there, I expanded into school-based services, working with elementary and middle school students. During this time, I trained through the Mindful Schools Program and implemented a daily, school-wide mindfulness practice.
In 2011, I began training as a Healing Touch Certified Practitioner and later became a Reiki Master—both energy-based modalities that support the body’s natural capacity to heal. I was also certified as a Kundalini Yoga Teacher and later trained as a Somatic Yoga Teacher.
In 2016, I transitioned into private practice, where I continue to deepen and evolve my work. Alongside my clinical training, I was drawn to more holistic and integrative approaches to healing. Over time, I began weaving these practices into my sessions, incorporating elements such as sound, crystals, cards, energy work, and intuitive tools to support clients on multiple levels.
With over two decades of personal practice, movement and embodiment naturally became an essential part of my work. Today, I integrate psychotherapy, somatic awareness, and energy-based practices to support healing that is both grounded and expansive.
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Licensed Clinical Social Worker - Indiana and Kentucky
Healing Touch Certified Practitioner
Usui Reiki Master Teacher
Certified Sound Healer
Kundalini and Somatic Yoga Teacher RYT-200
Integrative Mental Health Practitioner
