A body centered approach to Psychotherapy

At Becoming Embodied, psychotherapy honors the deep connection between mind, body, and emotional experience.

Through a blend of traditional therapy and body-based awareness, sessions support greater regulation, insight, and the natural capacity for healing and growth.

Meet Sarah Lashbrook

LCSW, HTCP, Reiki Master, RYT-200, IMHP, Certified Sound Healer

Sarah is a licensed psychotherapist who offers a body-centered approach to healing. Blending talk therapy with somatic awareness, breath, movement and subtle energy practices, she supports clients in exploring their inner world through curiosity and compassion.

Get started today.