A body centered approach to Psychotherapy
At Becoming Embodied, psychotherapy honors the deep connection between mind, body, and emotional experience.
Through a blend of traditional therapy and body-based awareness, sessions support greater regulation, insight, and the natural capacity for healing and growth.
Meet Sarah Lashbrook
LCSW, HTCP, Reiki Master, RYT-200, IMHP, Certified Sound Healer
Sarah is a licensed psychotherapist who offers a body-centered approach to healing. Blending talk therapy with somatic awareness, breath, movement and subtle energy practices, she supports clients in exploring their inner world through curiosity and compassion.

